Flat Home Gym Bench Powertrain Adjustable Incline Decline FID

An adjustable bench can be a versatile addition to your home gym and can be used for a variety of exercises targeting different muscle groups. It is important to consider your fitness goals and ensure that the equipment is suitable for your needs before purchasing.

Before using the adjustable bench, it is important to follow the manufacturer's instructions carefully and ensure that the bench is assembled correctly and securely. Always inspect the bench before each use to ensure that it is in good condition and safe to use.

When using the bench for exercises such as bench press, it is important to use proper form and technique to prevent injuries. Always start with a lighter weight and gradually increase the weight as you build strength and confidence.

• Robust steel frame
• Max load weight: 150kg
• Adjustable Incline/decline positions
• Dimensions: 129 x 45 x 118cm

• 1 x Incline-situp bench
• Resistance bands pair
• Instructions manual